Showing 1–12 of 16 results
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Bengal Gram
Price range: ₹30.00 through ₹50.00Bengal gram, also known as chickpeas or chana dal, offers a wealth of health benefits. Packed with plant-based protein, it supports tissue repair and hormone production. High in fiber, Bengal gram aids digestion, prevents constipation, and promotes a feeling of fullness, supporting weight management. With a low glycemic index, it helps regulate blood sugar levels. Rich in vitamins and minerals, including iron and phosphorus, it contributes to overall health, bone strength, and immune function. The combination of fiber and antioxidants supports heart health by lowering cholesterol and combating oxidative stress. Easily digestible and versatile in cooking, Bengal gram is a nutritious addition to a balanced diet.
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Black Chickpeas
Price range: ₹60.00 through ₹100.00Black chana is a staple ingredient in every Indian household used in the preparation of salads, soups and other side dishes. It is packed with proteins, fibre and carbohydrates, which makes it an excellent addition to your everyday diet. Black chickpeas have a low glycemic index, which means it causes a lower spike in your blood glucose levels. The high fibre content in the black chana makes it digest slowly in the stomach and the food intake is reduced. Therefore, black chana might be a good dietary choice for diabetic people.
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Black eyed beans
₹45.00Black Eyed Beans are rich in fibers, plant-based proteins, vitamins (A, C, thiamine, riboflavin, folate, and B6), iron, selenium, zinc, magnesium, phosphorus, and copper, which have countless health benefits. The high fiber content and plant proteins in black-eyed peas reduce hunger hormones and enhance weight loss.
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Black Urad Dal
Price range: ₹80.00 through ₹120.00Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver and kidneys. In addition, it has a low glycemic index and high dietary fibre content that may be helpful as a good food substance for patients with diabetes and those on weight control diets.
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Green Gram Dal
Price range: ₹50.00 through ₹80.00This small, green legume can improve your digestion, reduce cholesterol levels and boost immune function. Green moong dal has complex carbohydrates and fibre. Complex carbohydrates balance the quick rise of sugar level after the meals, stabilising the energy level, whereas fibre supports digestion. Green gram benefits pregnant ladies, especially in the initial months. Moong dal is rich in folate and folic acid that prevent neural tube defects of the growing baby in the mother’s tummy. High level of amino acids in moong dal has antioxidant power that helps fight any cancer development in the body.
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Horse Gram
Price range: ₹35.00 through ₹50.00Different parts of the horse gram plants are used for the treatment of heart conditions, asthma, bronchitis, leucoderma, urinary discharges and for treatment of kidney stones. Horse gram is a great source of many key nutrients. Like other legumes, it’s especially high in protein and fiber, both of which may support healthy blood sugar levels and decrease appetite.Horse gram is rich in proteins and calcium content whereas low in fats. It has a considerable proportion of antioxidants in it as well which ultimately makes horse gram effective for weight loss.
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Moong Dal
Price range: ₹85.00 through ₹100.00Legume seeds are referred to as ‘poor man’s meat’ and rightly so. They are an excellent source of proteins, bioactive compounds, minerals and vitamins. The mung bean (Vigna radiata), commonly referred to as Moong dal in India, is one of the most important edible legume crops. Moong dal is rich in high-quality proteins with high digestibility and is an excellent source of carbohydrates, vitamins, minerals, fibre and essential fatty acids.
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Peanuts
Price range: ₹50.00 through ₹80.00Peanuts, belonging to the legume family, are nutrient-packed seeds that grow underground. Renowned for their versatility, these legumes are a rich source of protein, healthy fats, and essential minerals. With a satisfying crunch and a mildly sweet flavor, peanuts are enjoyed globally in various forms – roasted for snacking, ground into creamy or crunchy peanut butter, and incorporated into diverse cuisines. Packed with heart-healthy monounsaturated and polyunsaturated fats, peanuts also deliver antioxidants and essential nutrients like niacin, vitamin E, and magnesium. Despite their calorie density, peanuts contribute to a well-rounded diet, offering a range of health benefits.
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Rajma Beans
Price range: ₹40.00 through ₹60.00Kidney beans are an excellent plant-based source of protein. They’re also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.
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Roasted Gram
Price range: ₹35.00 through ₹75.00Roasted grams are either white or black and are crunchy nuts that abundantly contain proteins, vitamins, fibers, and other essential minerals. Roasted grams have multiple health benefits which include reducing triglyceride and cholesterol levels, reducing risks of developing cancer, and preventing diabetes. They are friendly to the gastrointestinal system as they aid digestion and regulate bowel movements.
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Split Black Urad Dal
Price range: ₹30.00 through ₹50.00Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver and kidneys. In addition, it has a low glycemic index and high dietary fibre content that may be helpful as a good food substance for patients with diabetes and those on weight control diets.
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Split White Urad dal
Price range: ₹30.00 through ₹50.00Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver and kidneys. In addition, it has a low glycemic index and high dietary fibre content that may be helpful as a good food substance for patients with diabetes and those on weight control diets.
