Grains – Page 3

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Poongar Rice
Price range: ₹150.00 through ₹250.00

Poongar Rice helps to recover from celiac disease, cures diabetes, reduces cholesterol, increases the hemoglobin content in the blood and boosts the immune system. Regular intake of Poongar Rice by pregnant women, leads to normal vaginal delivery. This rice is rich in anthocyanin (an antioxidant).key antioxidants in poongar rice, are why this rice variety is good for the management of diabetes, obesity and heart diseases. It is also a rice variety with lower glycemic index. Contains proanthocyanidins, that is effective in reducing bad cholesterol from the system.

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Ragi Flour
Price range: ₹50.00 through ₹70.00

Important amino acids like Methionine and Lysine are present in ragi that protects your skin from risks of rashes, wrinkles and skin dullness. The antioxidants found in ragi fight stress in your body that help reverse the signs of ageing. It rejuvenates the skin cells, thus making you look fresh and healthy.

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Rajamudi Rice
Price range: ₹150.00 through ₹240.00

Rajamudi rice supports better growth and its high fibre content eases digestion. Rajamudi red rice is full of antioxidants, polyphenols, iron, phosphorus, and vitamins that add benefits to your health It helps increase immunity power and keeps your body stronger.It has good dietary fibre as compared to polished rice. It is rich in antioxidants and phytonutrients also. The antioxidants prevent our body from infections and free radicals. Zinc present in Rajamudi rice improves the immunity and speed up the recovery and healing of the body.

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Raktashali Rice
Price range: ₹375.00 through ₹650.00

The Rakthashali is a natural red rice variant with red husk & grain that have high medicinal value. It is rich in antioxidants, calcium, zinc, iron, and other minerals. It is loaded with antioxidants and nutrients like zinc, calcium, iron etc. that help to keep the body healthy and strong. In the Indian medicine concept of Ayurveda- Red rice is called Rakthashali and is praised for its ability to calm all the three “doshas” or ailment roots of vaata, pitta and kapha.

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Ravai
Price range: ₹40.00 through ₹55.00

suji, rava or semolina is good for weight loss. It has a moderate glycaemic index score, which means it does not cause a sudden spike in blood sugar levels. It stabilises your blood sugar levels and prevents sugar cravings, Thus helping you control your calorie intake. Rava or sooji is one of the top contenders of that coveted list in most households. Also, rava is a good source of protein and healthy carbs.

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Red Rice
Price range: ₹150.00 through ₹220.00

Red rice is a perfect addition to your daily diet as it is a whole grain. Whole grains retain the entire grain seed, including the germ, bran, and endosperm. Red rice contains a component called anthocyanin and hence it is consumed either partially hulled or unhulled.People most commonly use red yeast rice for high levels of cholesterol and other fats in the blood. It is also used for heart attack, high blood pressure, heart disease, diabetes, cancer, and many other conditions, but there is no good scientific evidence to support many of these other uses.

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Rice Flour
Price range: ₹40.00 through ₹65.00

Rice flour is commonly used in Asian recipes to make rice cakes, noodles, pancakes, rice crepes, pastries, and many other dishes. Because of its flavor, brown rice flour is an excellent choice for baking sweets like cookies and cakes. Many studies have shown that rice flour has anti-inflammatory and antioxidant substances that help prevent skin aging, reduce the harmful effects of UV rays, promote skin lightening. Some skin care and hair care products also use rice starch to absorb excess oil.

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Salem Sanna Rice
Price range: ₹130.00 through ₹260.00

The rice derives it’s name from the place where it originated (Salem in Tamil Nadu) and the nature of the variety (Sanna – Slender / Fine).Experts say it maintains adequate energy levels in body and controls glycemic index in body. It seems it regulates blood pressure, prevents skin diseases, premature aging and supports strengthening of vital organs of the body.

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Samba Kodhumai Ravai
Price range: ₹55.00 through ₹90.00

It is a popular dietary supplement in many cultures owing to its huge health benefits. Cracked wheat is full of iron, protein, and calcium. It is also an excellent source of magnesium and phosphorous.

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Seeraga Samba Rice
Price range: ₹120.00 through ₹210.00

This variety is often used for Biriyani, a traditional Indian dish of rice, spices, vegetables. Helps in fighting cancer Seeraga samba rice contains selenium which helps to prevent the cancer of colon and intestine. It has got more fibre and anti-oxidant which helps to remove free radicals from colon and intestine. It also has phytonutrients which help to fight breast cancer and strengthens the heart.

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Sivan Samba Rice
Price range: ₹150.00 through ₹240.00

It helps to improve bone health and muscle development. Sivan samba rice is a good source of iron and zinc, which increases myoglobin and hemoglobin level. Myoglobin and hemoglobin deliver oxygen to muscles and tissues keeping the body high in energy level.

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Thanga Samba Rice
Price range: ₹150.00 through ₹220.00

This variety is also known to increase the longevity of human beings.It increases stamina to a great extent.It improves human complexion and also the potency of male.It is believed that long term consumption of this rice keeps you young and healthy.

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