Navara rice has high levels of fiber which helps in softening the stool and aiding smooth bowel movements. It also helps in treating bloating, constipation and diarrhea. Navara rice bran oil is used for a wide range of aches and painful conditions like cervical spondylosis, low backache, paralysis, rheumatoid arthritis. Ayurvedic doctors effectively use Navara rice paste, lepanam, to treat psoriasis. The paste is also an excellent remedy for skin lesions.