Sivan Samba Rice

Description

Well known for its deep root existence and connection with Cuisines of Tamil Nadu, the traditional rice variety – Sivan Samba rice is something every youngster should consume. The rice has a rich source of nutrients that contributes to a balanced and healthy lifestyle.

Benefits of Sivan Samba Rice : 

• The rice variety – Sivan Samba Rice can be used to make varieties of food, as its aroma and taste adds bonus  to the cuisine, other than health benefits.
• It seems that it helps to improve bone health and muscle development.
• Sivan samba rice is a good source of iron and zinc, which increases  myoglobin and hemoglobin level. Myoglobin and hemoglobin deliver oxygen to muscles and tissues keeping the body high in energy level.
• Experts say that the traditional rice variety – Sivan Samba Rice is suitable for all ages, and can be used as an alternative to ordinary rice as it helps to ease the digestion process.
• It seems that Sivan Samba Rice contains essentials nutrients and vitamins needed for the body.

How to cook

Pour 1 ¾ cup of cold water into a 1-qt. sauce pan and add 1 cup of Sivan samba rice. and cook until rice becomes mushy.

Sivan samba can be used to cook Tomato Rice, Sambar Rice, Vegetable Biryani, Yogurt Rice, Ghee Rice, Pulavu can also be eaten as a daily lunch.