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Salem Sanna Rice

130.00260.00

The rice derives it’s name from the place where it originated (Salem in Tamil Nadu) and the nature of the variety (Sanna – Slender / Fine).Experts say it maintains adequate energy levels in body and controls glycemic index in body. It seems it regulates blood pressure, prevents skin diseases, premature aging and supports strengthening of vital organs of the body.

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SKU: TR0022 Category: Tags: , ,

Description

Salem Sanna Rice is a type of rice that is grown in Salem, Tamil Nadu, India. It is a high-quality variety of rice that has many health benefits.

Some of the benefits of Salem Sanna Rice include:

  1. Rich in nutrients: Salem Sanna Rice is rich in nutrients like protein, fiber, and minerals like iron, calcium, and potassium.
  2. Lowers cholesterol levels: Salem Sanna Rice is low in fat and can help lower cholesterol levels in the body, reducing the risk of heart disease.
  3. Good for digestion: The high fiber content in Salem Sanna Rice helps in digestion and prevents constipation.
  4. Helps in weight loss: Salem Sanna Rice is a low-calorie food that can help in weight loss.
  5. Good for diabetic patients: Salem Sanna Rice has a low glycemic index, which makes it a suitable food for diabetic patients.
  6. Gluten-free: Salem Sanna Rice is gluten-free, making it an excellent alternative for people who are sensitive to gluten.
  7. Improves bone health: Salem Sanna Rice is rich in calcium and can help improve bone health and prevent osteoporosis.

Overall, Salem Sanna Rice is a healthy food option that can be a part of a balanced diet.

How to cook

  1. Rinse the rice before cooking: Salem sanna rice is starchy, and rinsing the rice before cooking can help remove some of the excess starch and prevent the grains from sticking together.
  2. Soak the rice: Soaking the rice for at least 30 minutes can help make it fluffy and light after cooking.
  3. Use the right amount of water: Salem sanna rice typically requires a 1:2 ratio of rice to water, so measure carefully.
  4. Cook the rice on low heat: To avoid overcooking the rice, cook it on low heat and cover the pot tightly.
  5. Fluff the rice with a fork: After the rice has finished cooking, use a fork to fluff the grains gently, so they don’t clump together.
  6. Add spices for flavor: Salem sanna rice has a mild flavor, so adding spices like cumin, coriander, or cinnamon can give it an extra kick.
  7. Use ghee or oil to prevent sticking: Adding a tablespoon of ghee or oil to the cooking pot before adding the rice can help prevent sticking and keep the grains separate

 

Additional information

Weight 1 kg
Weight

1 Kg, 500g

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