Garudan Samba Rice

Description

Garudan Samba rice stands out with its distinctive nutty flavor and is a nutrient-rich source of fiber. Renowned for its immune-boosting properties, this rice variety aids in alleviating digestive disorders. Garudan Samba is beneficial in treating urinary tract infections (UTIs), urinary infections, and anemia.

Key Benefits:

• Addresses urinary tract infections and body tumors.
• Reverses blood anemia and exhibits anti-cancer and anti-skin disease properties.
• Regular consumption of organic Garudan Samba rice helps counteract the effects of chemical or pesticide residues in the body.
• Enhances immune power.
• Alleviates blood tumors.

Incorporate Garudan Samba rice into your diet to enjoy its unique flavor and harness its diverse health benefits.

Ingredients:

• Garudan Samba Rice-1 cup
• Toor dhal-1/3 cup
• Shallots-10
• Onion -1
• Vegetables -1.5 cups
• Tomato-1
• Tamarind extract -1/2 cup
• Salt-Taste
• Oil-1 tbsp

To Temper/Garnish:

• Ghee-1/2 tbsp
• Red Chilly-1
• Mustard seeds-1/4 tsp
• Urad dhal-1/4 tsp
• Coriander leaves-Handful
• Curry leaves-A spring

To dry roast and grind:

• Coriander seeds-1/2 tsp
• Gram dhal-1/2 tsp
• Cumin seeds-1/2 tsp
• Red Chilly-2
• Coconut-2 tbsp
• Fenugreek-3 (Roast at the end separately)

1.Soak the rice overnight and pressure cook the rice next day morning with 2 1/4 cups of water for 5 whistles. ( The rice gives more quantity and we don’t need grainy rice for the recipe. Hence this ratio. Otherwise, you can open cook and drain).

2. Pressure cook the dal and mash it well.

3. Wash and chop the vegetables and keep them ready.

4. In a pan dry roast coriander seeds, gram dhal, cumin seeds and red chilly. Take them and let them cool. Now dry roast fenugreek and take them out. Finally, dry roast coconut and add this to them. Let everything cool down and finely grind them into a powder.

5. In a pressure cooker add oil and saute onions and all vegetables by adding one by one. Add turmeric powder, hing and pressure cook this with 2 cups of water for two whistles.

6. When the pressure is released add the ground powder, tamarind extract mix well and give a quick boil. When the vegetables are well cooked and the tamarind smell has vanished, add mashed dhal. There must be some water extra at this stage. If not, please add a half cup of water.

7. Finally, add the garudan samba rice and mix them well together and wait for one quick boil and switch off the gas stove.  The rice at this stage has to be slightly semi solid. ( Flowing from ladle)

8. Drizzle some ghee and add the tempering. The nutritious and yummy sambhar rice is ready to serve.