Kallurandai Samba Rice

Description

Rich in potassium and antioxidants, Kallundai Samba Rice is known to help control diabetes while helping in overall weight management. Powered with the higher fiber content, it keeps hunger cravings at bay.

Health Benefits:

• Helps control diabetes: Kallundai Samba Rice is a good source of potassium, which is a mineral that helps regulate blood sugar levels. It is also a good source of fiber, which can help slow down the absorption of sugar into the bloodstream.
• Promotes weight loss: Kallundai Samba Rice is a high-fiber, low-calorie food that can help you feel full longer. This can help you eat less calories overall and promote weight loss.
• Boosts immunity: Kallundai Samba Rice is a good source of antioxidants, which can help protect your body against damage from free radicals. Free radicals are unstable molecules that can damage cells and lead to chronic diseases.
• Fights cancer: Kallundai Samba Rice contains compounds that have been shown to have anti-cancer properties. These compounds can help prevent the growth and spread of cancer cells.
• Strengthens the heart: Kallundai Samba Rice is a good source of magnesium, which is a mineral that is essential for heart health. Magnesium helps regulate blood pressure and heart rhythm.

How to cook ?

Kallurandai samba rice is used in preparing many popular rice varieties including Idlis, Dosas, Puttu.